Most men allow life to come to them, while others run after it, making the most of the time we're granted. Bert Sorin is a man on a mission, and in this episode we talk about building on an American dream, hard work, life at the top, and how to have a legendary life.

I love running barefoot. There was a time when I thought I may never be able to run again without enduring a week of painful walking afterwards. Graham Tuttle gets this and coaches people on how to run, move, and listen to their bodies to become the best advocates for their health.

Every man wants to be more rugged, resilient, and self-reliant. It's in our bones to be competent providers regardless of the situation. Clint Emerson's new book The Rugged Life is a great resource to learn how to care for yourself and your family whether in the suburbs or the wilderness.

So, Elon has bought Twitter, making Twitter a potentially awesome comeback story. In this Foundry Friday episode I share some thoughts on this and some cautions if you decide to jump back into Twitter now that it's more open to free speech.

We just ironically celebrated Mother's Day while simultaneuously seeing women protest to have the right to have abortions. It looks like the abortion debate is about to become relevant again with the SCOTUS decision looming. Here are some thoughts to help clarify the issue and cut through the language we've used for so long.